Dust mites are diminutive bugs that live on the dead skin cells that are shed by humans and also by house pets. They are smaller than a grain of sand and cannot be seen without a microscope. They come form the same family of insects as spiders, they have a round body, some small legs and a set of pincers. Fortunately these diminutive creatures do not carry any diseases or harm humans in any direct way, however they do carry a protein in their waste matter than many population are allergic too.
Where do Dust Mites Live?
Pet Pillow
Dust Mites frequent any place where they can be kept warm and where they can find enough to eat. Given that they survive on dead skin cells, you can find them in carpet, curtains, lounge chairs and in linen. Their favorite abode is in your bed and mattress. As we shed two to three pounds of skin a year there is fullness of food for them to consume. A mattress which is ten years old can hold as many as ten million of the critters.
In a warm environment, dust mites will flourish and their breeding rate will increase. A place where humidity is colse to 75% is ideal. As we often use our heaters all winter, the breeding cycle of dust mites is encouraged all year round in many homes. When humidity levels drop below 50% dust mites cannot survive. July and August are the peak season for dust mites.
How Do Dust Mites Cause Allergies?
It is concept that as much as 10% of the population suffer from a dust mite allergy. It is not the actual mite that causes an allergy, rather a protein that is within their waste matter. When they die this protein also exists within their bodies.
Dust mites are the prominent cause of a health called perennial allergic rhinitis. The protein agitates the delicate lining of the nose and throat, causing a runny nose, sore throat, head aches, ear aches and many more symptoms.
Could Dust Mites have an follow on my Sleep?
Most population with an allergy do not even realize that they are suffering from this condition. They think that they have a cold that they can't shake. Many with these allergies wake up some times in the night suffering from symptoms. As they are only awake for a few moments, in the morning they have no recollection of waking in the night. The follow is that they are tired and agitated for the rest of the day without knowing why.
When we sleep undisturbed, our body moves through a sleep cycle. In order to function well we need to go through some stages of sleep throughout the night. When we are woken enduringly by allergies, this is not possible. Sleep ability ends up being poor.
How Can I Get Rid of Dust Mites?
The best way to get rid of these diminutive bugs is by having your mattress and pillow cleaned professionally every year. This is the best and most accepted way to eliminate them and their waste matter, dramatically reducing your allergic reactions and enhancing your ability of sleep.
What Are Dust Mites?
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